
Looking for high protein vegetarian foods in India? Discover the top sources per 100g, from Soya to Paneer, plus a complete diet plan for muscle build

Soya Haleem brings together wheat rawa and soya granules into a rich, hearty dish that feels warm and filling.

This recipe takes soya nuggets through a double-texture treatment that makes them crisp outside and soft inside, then coats them in a glossy, sharp sauce.