
This natural Dairy Free PB&J Smoothie from the Eat Dairy Free cookbook is gluten free, vegan, can be made nut-free, and is only sweetened with fruit.

A blog about Indian and International cuisine, with simple steps and catchy pictures.

Enjoy the health benefits of wild blueberries in this delicious and colorful Wild Blueberry Cinnamon Bun Smoothie Bowl! It's gluten free and veganGluten-free, vegan; Free of: eggs, dairy, soy, peanuts

It begins with a semi-tart smoothie base, using unsweetened Acai puree, blended berries, a dash of milk (dairy or non-dairy), and banana.

Although watermelon is an annual plant but their green skin and deep red flesh really give a hint of summer.

I spent last weekend running around central Oregon in a heatwave with a group of 11 other runners, sharing space in our two vans, running the Cascade Lakes Relay.

Find out that there are more ways than one to enjoy tahini when you try this chocolatey smoothie!

This flavorful smoothie is loaded with power food but tastes like dessert.