
This natural Dairy Free PB&J Smoothie from the Eat Dairy Free cookbook is gluten free, vegan, can be made nut-free, and is only sweetened with fruit.

Although watermelon is an annual plant but their green skin and deep red flesh really give a hint of summer.

Who thought that a cup of smoothie could have so many benefits? A smoothie is usually comprised of a fruits and/or vegetables and some liquid such as juice, water, or milk.

This flavorful smoothie is loaded with power food but tastes like dessert.

If you're excited about smoothies, this recipe is for you: I made the Purple Power Smoothie Bowls from Lindsay Cotter's new book Nourishing Superfood Bowls!Paleo, vegan; Free of: dairy, eggs, soy, tree nuts, peanuts

Kids will love this special summer smoothie.

A blog about Indian and International cuisine, with simple steps and catchy pictures.