
Who thought that a cup of smoothie could have so many benefits? A smoothie is usually comprised of a fruits and/or vegetables and some liquid such as juice, water, or milk.

Find out that there are more ways than one to enjoy tahini when you try this chocolatey smoothie!

If you're excited about smoothies, this recipe is for you: I made the Purple Power Smoothie Bowls from Lindsay Cotter's new book Nourishing Superfood Bowls!Paleo, vegan; Free of: dairy, eggs, soy, tree nuts, peanuts

Winter usually means hot oatmeal but for some reason, I’m not in the mood.

A blog about Indian and International cuisine, with simple steps and catchy pictures.