
Although watermelon is an annual plant but their green skin and deep red flesh really give a hint of summer.

Healthy, tasty and bursting with nutrition, this peach smoothie can be made from scratch in two minutes and the fresh flavors are wonderful.

Breakfast is the most important meal in a day and if go for healthy breakfast, you can deal with the rest of the hectic day.

This flavorful smoothie is loaded with power food but tastes like dessert.

I spent last weekend running around central Oregon in a heatwave with a group of 11 other runners, sharing space in our two vans, running the Cascade Lakes Relay.

Find out that there are more ways than one to enjoy tahini when you try this chocolatey smoothie!

This Nutella smoothie bowl with avocado and banana really is a healthy start to the day!