
Made in the air fryer, and topped with zero calorie caramel dip, these French toast sticks only have 41 calories each!

Cauliflower falafel wraps with an easy garlic yogurt dip and spicy slaw.

These individual-sized egg muffin cups with turkey bacon are fantastic make-ahead breakfast morsels.

Healthier French toast - just a few simple changes can save you up to 100 calories PER SLICE of French toast, without compromising on flavour!

This is a plate of honest to goodness real spaghetti and meatballs that has just 255 calories and 5g net carbs.

I have a simple, healthier, and less expensive way to make your own homemade 100 calorie microwave popcorn.

With egg whites, thin sliced cheese, and thin sliced bread, this egg sandwich saves you almost 300 calories for breakfast!