
This vegan split pea soup recipe with celery is full of flavors and textures.

Alliums (onions, shallots, garlic, leeks, scallions, chives, etc) are good for us.

This immune system booster smoothie is the perfect way to help your body be ready to fight.

Try out these mung bean vegan pancakes, they're healthy, gluten-free, and anti-inflammatory.

Since the flu season is still on going and there are always plenty of people struggling with Candida infection or inflammation I thought I’d dedicate a whole blog post to my antifungal and anti-inflammatory cold/flu “hot shot” – well, this is how I call.

Blueberry Chia Jam is only four ingredients and ready in less than 10 minutes! Bursting with sweet blueberry flavor and anti-inflammatory chia seeds!

Reduce your inflammation by drinking this anti-inflammatory banana smoothie every day.

Anti-rheumatoid pineapple cilantro smoothie is what you take when you want to get rid of inflammation.