Top Anti-inflammatory recipes
Wake-up smoothie
The awakening of the senses smoothie is a delicious blend of ginger, coconut milk, oranges, banana, pineapple, kiwi, apple and strawberry.
Antifungal and Anti-Inflammatory Cold/Flu Hot Shot Recipe
Since the flu season is still on going and there are always plenty of people struggling with Candida infection or inflammation I thought I’d dedicate a whole blog post to my antifungal and anti-inflammatory cold/flu “hot shot” – well, this is how I call.
The Uses and Virtues of Turmeric
Turmeric, also known as Curcuma Longa is a relative of ginger that contains a powerful antioxidant (Curcumin) that has been closely studied over the years due to its effectiveness in treating anti-inflammatory diseases.
Flax & Hemp Seed Energy Bites
These flax-hempseed bites are a convenient and tasty way to get in tons of anti-inflammatory omega 3 fats! Great for hormone balance too!
Immune System Booster Smoothie
This immune system booster smoothie is the perfect way to help your body be ready to fight.
Hot Honey Milk
Hot honey milk is a traditional recipe known for its medicinal properties against coughs and sore throats.
Anti-rheumatoid pineapple cilantro smoothie
Anti-rheumatoid pineapple cilantro smoothie is what you take when you want to get rid of inflammation.
Mung bean vegan pancakes
Try out these mung bean vegan pancakes, they're healthy, gluten-free, and anti-inflammatory.
Blueberry Chia Jam
Blueberry Chia Jam is only four ingredients and ready in less than 10 minutes! Bursting with sweet blueberry flavor and anti-inflammatory chia seeds!