Top Anti-inflammatory recipes
Skin-Calming DIY Turmeric Toner
Hey, guys! Today I have another fun skincare DIY for you: Turmeric Toner! This skin treat will help calm down your skin with the anti-inflammatory power of turmeric.
Anti-Inflammatory Instant Oats
Skip the sugary packets of instant oats & make your anti-inflammatory instant oats packed with protein, anti-inflammatory omega 3's & energy! Gluten-Free, Vegan, Vegetarian
Anti Inflammatory Green Smoothie
If you're looking for an anti inflammatory green smoothie recipe that uses healthy, everyday ingredients and tastes good, this is it.
The Uses and Virtues of Turmeric
Turmeric, also known as Curcuma Longa is a relative of ginger that contains a powerful antioxidant (Curcumin) that has been closely studied over the years due to its effectiveness in treating anti-inflammatory diseases.
Wake-up smoothie
The awakening of the senses smoothie is a delicious blend of ginger, coconut milk, oranges, banana, pineapple, kiwi, apple and strawberry.
Flax & Hemp Seed Energy Bites
These flax-hempseed bites are a convenient and tasty way to get in tons of anti-inflammatory omega 3 fats! Great for hormone balance too!
Shallots and Garlic and Leeks, Oh My! Warm Leek and Avocado Salad
Alliums (onions, shallots, garlic, leeks, scallions, chives, etc) are good for us.