Top Anti-inflammatory recipes
Anti-rheumatoid pineapple cilantro smoothie
Anti-rheumatoid pineapple cilantro smoothie is what you take when you want to get rid of inflammation.
Reduce your inflammation with this simple beet smoothie
Made with just a few natural ingredients, this anti-inflammatory red beet smoothie will help you boost your immune system and fight inflammation, it's a powerhouse of antioxidants, minerals, and vitamins.
Savory Adzuki beans with scallions
This savory Adzuki beans with scallions dish is delicious and anti-inflammatory.
Turmeric mung bean recipe with pumpkin & prunes
Turmeric mung bean with pumpkin & prunes is a sweet-savory delish that's also anti-inflammatory thanks to turmeric, mung bean, pumpkin, and fennel seeds.
Anti-inflammatory banana smoothie
Reduce your inflammation by drinking this anti-inflammatory banana smoothie every day.
Mushroom salad with Dijon mustard
This easy mushroom salad with Dijon mustardeeds comes with healing and anti-inflammatory properties.
Shallots and Garlic and Leeks, Oh My! Warm Leek and Avocado Salad
Alliums (onions, shallots, garlic, leeks, scallions, chives, etc) are good for us.
Antifungal and Anti-Inflammatory Cold/Flu Hot Shot Recipe
Since the flu season is still on going and there are always plenty of people struggling with Candida infection or inflammation I thought I’d dedicate a whole blog post to my antifungal and anti-inflammatory cold/flu “hot shot” – well, this is how I call.