
A blog about good food to lead a healthy life

Roasted Brussels Sprouts are simply seasoned with salt, pepper, and olive oil, then slow-roasted in a very hot oven until brown.

Recipe from "Diabetic Living Magazine, Fall 2018" Sevings 4 2 teaspoons Dijon mustard 1 clove garlic, minced ¼ teaspoon lemon zest .

This gluten-free coconut bread is ideal for people who are on a diet or concerned with their glycemic index and people with diabetes and celiac disease.