
A blog about good food to lead a healthy life

Hearty and loaded with healthy, fresh ingredients like bell peppers, onion, and garlic, this easy Slow Cooker Sausage & Peppers recipe is the answer to your Italian food cravings! Slice the sausages for pasta or leave them whole and place in buns for.

Fresh mango, coriander and mint taste great in this low-fat chicken wrap.

This egg dish can be served at lunch or dinner with rice, dosa or roti.

A blog about good food to lead a healthy life

Grilled cheese ready in about 15 minutes, no oven needed, pretty good if you ask me! I put chicken, pesto, tomatoes and mozzarella inside.