
You'll love this easy delicious creamy cucumber avocado salad it's crunchy and delicious.

Forget the heavy cream and butter, this healthy alfredo style sauce is made with just cottage cheese and garlic! It’s rich and comforting, yet far lighter than traditional alfredo.

Beer Pesto Chicken with Creamy Parmesan Pale Ale Polenta

Creamy Wild Rice Soup - Got leftover cooked chicken or turkey? Cook up a pot of soup! This recipe is a healthier twist on a classic creamy turkey and wild rice soup that hails from back east.

I hardly ever use just one grain to prepare porridge – usually it is a blend of two different grains.

I have been using an organic decaf coffee in my recipes and absolutely love it – still getting that full strength coffee flavour.

This healthy taco salad has it all: warm spiced meat, cool romaine lettuce, a slew of crunchy toppings and a Creamy Cilantro Lime Dressing.