Weekly Planner For A Healthier Life | Claudia Canu
This printable weekly planner is is an easy tool to use that will help you to change and maintain a healthier lifestyle through habits that you'll enjoy.
Claudia Canu
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Having a healthier life helped me to quit smoking | Claudia Canu
I didn’t quit smoking because I wanted a healthier life.
Books for a Healthier Life and a Better You | Claudia Canu
A list of some of the most important books for a healthier life that will also help you to transform you into a better version of yourself.
Free weekly meal planner printable
A free weekly meal planner printable to print off, fill in, and stick on your fridge! Makes weekly meal planning a breeze.
Free Printable Weekly Planner Pages
Get a little help organizing your week with these free printable weekly planner pages! You can choose between several layouts and styles
Reflections on the third decade of my life | Claudia Canu
Only a month away before entering the fourth decade of my life, I stopped to analyze what happened in the third decade.
Life With Diabetes: An Eye-Opening Interview With Niall | Claudia Canu
Niall has been living with diabetes for 20 years.
Barbecued Salmon; The Weekly Menu Planner
One of the things that has changed for me since leaving the U.
Fresh Tomato Olive Salsa; The Weekly Menu Planner
Fresh Tomato Olive Salsa It's been an exhausting week.
Fried Tomatoes with Mozzarella and the Weekly Menu Planner
This is the antithesis of the Caprese Salad.
Tuna and Feta Tarts; Weekly Menu Planner
The feta I used for these is Greek: little cubes that come in a glass jar covered in olive oil.
How to Create - and mantain - New Healthy Habits | Claudia Canu
Habits can be changed, substituted or ignored.
An Inspiring Podcast with Daily Practices Suggestion | Claudia Canu
Every guest has been asked the following question: "What’s your practice that you live by every day to create a happier and healthier life.
How To Teach Your Kids About Healthy Eating | Claudia Canu
Teaching healthy eating for kids and young adults is what would give us hope to create a healthier society tomorrow and it's not that difficult.
A Gift Guide For Healthy Living That You Can't Miss | Claudia Canu
Here is a list of items I have personally bought that are contributing to making my life better by helping me to live and eat healthily ?
Do not focus solely on a physical change | Claudia Canu
I tried out many remedies which assured excellent results, but the miracle never came.
Perfectionism, one of the enemies I found on the way | Claudia Canu
I discovered I was a perfectionist during a therapy session where I also realized that being a perfectionist has occasionally prevented me from reaching some goals I desired in my life.
Reflexiones sobre la tercera década de mi vida | Claudia Canu
Only a month away before entering the fourth decade of my life, I stopped to analyze what happened in the third decade.
Vuelta a los orígenes... | Claudia Canu
En octubre de 2017 mi vuelta fue diferente a las anteriores porque para esa fecha ya había empezado mi reto de llegar a los 40 en la mejor versión de mi misma.
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