
A blog about good food to lead a healthy life

Lentils have many excellent nutritional qualities with a low glycaemic index, so an excellent choice for people with diabetes.

Cashew Curry Shrimp Salad This recipe adapted from magazine "Diabetes & you", summer 2012, available at all Walgreen stores.

A delicious Diabetic friendly German Potato Soup recipe easily made in your Slow Cooker.

If you have never tried sea vegetables/weeds, this is a great apportunity.

Recipe from "Diabetic Living Magazine, Fall 2018" Sevings 4 2 teaspoons Dijon mustard 1 clove garlic, minced ¼ teaspoon lemon zest .

Recipe Smooth garlic soup (Tourin) instant pot - Tourin is a type of French garlic soup, also known as smooth garlic soup.

Looking for natural ways to boost health? Discover jamun benefits for digestion, diabetes, and immunity.

Recipe Buckwheat and meatball soup instant pot - This is going to be a really good recipe.

Recipe Green soup instant pot - Do you wonder what is in a green soup? Try it, you won't be disappointed.

Recipe Wheat, beacon and vegetables instant pot - You will enjoy preparing that vegetables and grain dish that mix up the wheat with carrots and peas.

Recipe Artichoke and bouillon instant pot - Do you like artichokes? That recipe for the first course with artichoke heart mix with a salad dressing should be greatly appreciated.

Recipe Bouillon, chicken and tarragon instant pot - This is a good first-course dish with an Asian touch.

Recipe Bouillon, chicken and basil instant pot - This is a good interesting first-course soup with an Asian touch.

Recipe Vegetables soup instant pot - This is a good and very healthy recipe for vegetable lover or vegetarians.