Diet
949 recipes
15 Sneaky High-Carb Fruits You Need To Watch Out! (+ Some Low-Carb Fruits)
Discover the surprising high carbs fruits that are high in carbohydrates! They're nutrient-rich, also high in fiber, and can fit into your healthy diet.
11 High Fiber Beans and Legumes to Add to Your Diet!
Say goodbye to boring meals and hello to healthy eating! Learn how high-fiber beans can transform your diet into a world that full of beans.
Are Raw Onions Good For You? 8 Health Benefits of Onions
Discover the surprising health benefits of onions! From boosting immunity to promoting heart health, find out why they should be in your diet.
9 Top Vegetable High In Fiber to Include in Your Diet!
Boost your fiber intake with these nutrient-packed vegetables! Learn why adding these 9 high-fiber veggies to your diet is a game-changer for your health.
WHO Against Sugar Substitutes for Weight Loss
According to new guidance from the World Health Organization, the use of sugar substitutes for weight loss is not recommended.
Is Sushi Gluten-Free? Exploring Variations and Options
Is sushi gluten-free? The answer is not as simple as yes or no.
Bulletproof Coffee
This bulletproof coffee is a delicious way to kick-start your day and is perfect for people on a ketogenic or paleo diet! It only needs 3 ingredients to make, and takes just a few minutes! I've also included some simple variations to customize your coffee.
Can You Juice Broccoli? Meet the Healthy Pear-Celery-Lemon Blend
Enjoy this Juice with Broccoli! This refreshing juice recipe combines the sweetness of pears, the freshness of celery, and the tanginess of lemon with the added benefits of broccoli.
Vegan Butter Chili Noodles
This recipe for vegan butter chili noodles is quick and delicious made with gluten free noodles and an aromatic chili garlic sauce.
8 Amazing Natural Home Remedies for Weight Loss
With a multitude of truly unhealthy weight loss tips floating around, I'm instead going to talk about some home remedies for weight loss.
Amazing Mulberry Benefits for Skin Health
In this article, we will explore various mulberry benefits for skin health and how to incorporate them into your diet.
7 Amazing Health Benefits of Sunflower Sprouts (And How To Make Them Yourself)
Sunflower sprouts, also known as sunflower microgreens or sunflower greens, are a delicious addition to any diet.
10 BEST LOW-CARB FRUITS TO EAT ON THE KETO DIET
We’ve got you a list of bet low-carb fruits if you’re struggling to maintain a low-carb eating because you miss your fruit salad? You’d be surprised at how many common fruits are actually low in carbs.
Holistic Approaches to Dealing With Hunger Pangs
Discover effective holistic approaches to control hunger pangs and maintain a healthy diet.
Ultimate 4th of July BBQ Party Dishes to Satisfy Everyone’s Diet Preferences
Celebrate Independence Day with a bang and satisfy everyone's dietary preferences with our ultimate selection of 4th of July BBQ party dishes.