Diet
1,061 recipes
Top 12 Protein Rich Food in Summer for a Healthy Diet
Finding it hard to get enough protein in summer? Check out our blog for 12 protein rich food in summer that will keep you full, support immunity, and help you stay active.
The Dirty Dozen List: Fruits and Vegetables with the Highest Pesticide Residue
Eating fresh fruits and vegetables is essential for maintaining a healthy diet.
10 Amazing Benefits of Low Carb Diet
A Low Carb diet refers to a limitation of carbohydrate intake in our diet and addition of foods that are rich in proteins & healthy fats.
Zucchini Tikki
A delightful Indian-style vegetable patty that combines grated zucchini with mashed potatoes and aromatic spices.
Low Calorie Protein Shake Recipe
A low calorie shake full of protein perfect to add in a healthy diet.
Nuts in our diet – powerful and healthy?
Why are nuts important and how do they fit into the Mediterranean diet?
Top 6 Tomato Benefits You Need To Know
Do you want to understand tomato benefits and potential side effects? This blog breaks down the top benefits and how to include tomatoes in your diet safely.
Top Fresh Fenugreek Leaves Benefits For Improved Health
Struggling with diabetes, high cholesterol or dwindling reproductive health? Here's how Fenugreek leaves benefit your overall health and how to include it in your diet.
20+ Delicious Low Calorie Lunch Recipes for Weight Loss
Discover 20+ low calorie lunch recipes for weight loss.
20+ Easy and Delicious Healthy Lunch Recipes for Weight Loss
Discover easy and delicious healthy lunch recipes for weight loss that will keep you satisfied and on track with your goals.
High Protein Low Calorie Blueberry Pancakes
With 30 grams of protein and only 250 calories, this high protein blueberry pancake recipe can help you reach your weight loss goals.
What Exactly Is Wild Rice?
Wild rice, scientifically known as Zizania palustris, is an annual grass that grows naturally in shallow freshwater lakes, rivers, and streams.
Easy Pumpkin Protein Pudding Recipe
Whether you're looking for a quick snack or a post-workout treat, this Easy Pumpkin Protein Pudding recipe satisfies cravings without derailing your diet.
Essential Cancer-Fighting Foods You Need
Enhance your diet with cancer-fighting foods for a more robust defence against cancer.
Top 12 Healthy Indian Dinner Recipes for Weight Loss (Vegetarian)
Discover the top 12 healthy Indian dinner recipes for weight loss vegetarians.
13 Lesser-Known Curry Leaves Benefits To Improve Your Health
Do you want to find out the surprising curry leaves benefits? Include kari patta in your diet to naturally improve your health.