

Save half the calories, and double the flavor with these perfect, creamy, low calorie mashed potatoes! Plus, get my secret to restaurant quality, creamy, fluffy mashed potatoes! How are these mashed potatoes low in calories?

These easy-to-make, delicious, and low calorie protein balls snacks will become your favorite guilt-free treat! They're great for the on-the-go or when you need a little extra energy.

This creamy, tangy dressing made with nonfat greek yogurt, buttermilk, and fresh herbs can be put together in less than 10 minutes! For the BEST homemade, restaurant quality buttermilk ranch dressing, give this quick and easy recipe a try!

This recipe for Cool Whip Ambrosia Salad is about as quick as they come.

This high protein buffalo chicken stuffed zucchini boats recipe is a super easy low carb and low calorie dinner idea.

This recipe is low in fat, low in calories, and so much healthier than the classic zucchini bread.

This delicious healthy, cheesy, low calorie, low fat, high protein wrap will taste great and help you reach your weight loss goals.

Not only is this low calorie Cajun lime stir fry simple to make but it is also nutritious and tastes great.

This low calorie red chicken chili with tomatoes teams chicken with chili con carne ingredients for a great meal with rice or cornbread.

This crispy vegetarian pakora recipe is so easy.

This is such an easy 100 calorie vegetable soup recipe and you can use any vegetables you like.

Try these tempting crockpot recipes for weight loss.

Swap your usual rice for cauliflower and make this egg fried cauli rice recipe which includes soy sauce, green onion and garlic for a typical Chinese flavor

Manhattan Clam Chowder is a brothy, low calorie chowder packed with chopped clams and vegetables.

With jarred alfredo sauce, a cooked spaghetti squash, grilled chicken and parmesan cheese, this Low calorie alfredo spaghetti squash with chicken is the perfect dinner for tonight.

These easy baked pears with maple syrup and walnuts are the kind of dessert you can make even when you don’t feel like baking, but still want to serve something sweet and delicious after dinner.

You can fit a variety of food into your diet, including dessert! This list of 51 dessert ideas will help you with weight loss, while also enjoying your food.

Delicious snack if you are in a calorie deficit but love chocolate, banana, and peanut butter.