North american
11 recipes
Pecan Nutrition and Health Benefits
A Pecan is a tree nut native to North America. It’s oval in shape with a woody, brown shell. The inside of the pecan is edible and has a sweet, nutty flavor. Pecans can be eaten raw, but they are often used in baking, as they add a rich, nutty flavor to cakes, cookies, and pies. They are generally high in fat and calories but are also a good source of fiber, vitamins, and minerals, including vitamins A and E, magnesium, zinc, and phosphorus. They also contain antioxidants and phytochemicals that may protect against heart disease and cancer. Learn more...
9 Incredible Health Benefits of Chandler Blueberry
Chandler blueberries are a type of blueberry that is native to North America. Also known as Vaccinium corymbosum
Spanish Club Sandwich
This sandwich is an imitation of the North American lunch dish; Club Sandwich. Just a few things changed, for example, the bread turned into a baguette, the bacon got replaced by a slightly cooked …
Avocado Club Sandwich
A twist on the classic Club sandwich, the famous deli favorite from north America. The traditional Club Sandwich it made of 3 levels of toasted white bread, chicken slices, bacon, lettuce, tomato a…
Banana, Blueberries and Yogurt Bread
Banana Yogurt Bread with a few blueberries is an ultra moist and fluffy banana bread with a succulent crust nobody can resist. Banana bread is a quite popular dish up in North America, although in …
9 Incredible Health Benefits of Chandler Blueberry
Chandler blueberries are a type of blueberry that is native to North America. Also known as Vaccinium corymbosum
BHINDI MASALA (MINIMAL OIL)
BHINDI MASALA "Bhindi" is the word in Hindi for Lady's Fingers, a vegetable popular in India. This is known as Okra in North America. Bot...
PODI CAPSICUM CURRY
PODI CAPSICUM CURRY We are fond of capsicum (better known as bell pepper in North America) and I make this fairly often. Not surprisingly...
Homemade British Mixed Spice recipe.
Mixed spice isn't something you'll find on North American grocery store shelves so just make your own! It's so easy and useful for British baking!
Going Gluten-Free: Starting Your Journey
Going gluten-free can be overwhelming. Gluten is in most of the food products that we consume in North America, and can be daunting to sort out what is safe from what is not. If you are starting the journey, it may be tempting to only “cut-back” on gluten. However, with gluten, it is important to […]
Why are Ready-Made Gluten-Free Products so Expensive?
Celiac disease and gluten sensitivities as a whole have been on the rise in North America and in various regions around the world. The mainstream marketplace is now stocked with gluten-free foods to substitute pasta, bread, cookies and flour – all items that are usually full of gluten. Gluten can cause serious health complications for […]