

Find out exactly how much protein is in 100 gm paneer.

This curry packs a lot of richness from cashews, poppy seeds, and cream without relying on tomato-heavy gravy.

This Kesar Paneer Curry brings together tender marinated paneer with a creamy saffron gravy that feels special but comes together easily at home.

Moong Paneer brings together golden fried paneer cubes and tender green gram in a rich, spiced gravy made with cashews, almonds, and yogurt.

This Paneer Biryani brings together fragrant basmati rice with soft paneer cubes and colorful vegetables, all cooked in one pressure cooker.

This Paneer Stuffed Brinjal brings together tender eggplant shells filled with a spiced mix of paneer, potato, and aromatic seasonings.

This creamy paneer dish brings together golden fried paneer cubes in a lush cashew and tomato gravy.

Perfect Paneer Paratha is an Indian flatbread stuffed with paneer (Indian cottage cheese) and served as breakfast or main meal.

Looking for high protein vegetarian foods in India? Discover the top sources per 100g, from Soya to Paneer, plus a complete diet plan for muscle build

A traditional Bengali sandesh with rich chocolate, this simple yet elegant dessert combines fresh paneer with melted chocolate and nuts.

A delightful Indian snack featuring crispy pastry shells filled with spiced paneer and potato mixture.

This creamy Bengali sweet combines fresh homemade paneer with pistachios for a delicate, melt-in-your-mouth treat.

Rajbhog is a delicious Bengali sweet made with soft paneer balls stuffed with nuts and cooked in sugar syrup.

Baked Paneer Naan Bomb are delightful bite size baked treats made from no yeast flatbread dough filled with a flavorful paneer stuffing.

This delicious Mushroom Paneer Rangewich combines fresh mushrooms with crumbled paneer in a flavorful spice blend.

This creamy Soya Paneer Kurma brings together protein-rich soya chunks and soft paneer in a fragrant coconut-cashew gravy.