Secretos Del Sur

Secretos Del Sur114 recipes

Cooking has become a passion. Everything starts with devising an original recipe. On my website you will get to know my Mediterranean fusion cuisine and I hope to inspire you...

All recipes from "Vegetable"


Healthy chickpea curry with sweet potato

Healthy chickpea curry with sweet potato

A light, plant-based meal that fits perfectly within the Mediterranean diet — simple, nutritious and full of flavour.

Tortellini soup with spinach and Burrata

Tortellini soup with spinach and Burrata

Tortellini soup with spinach and creamy burrata — simple comfort food with a southern twist.

Smoked salmon tartare with mango and avocado

Smoked salmon tartare with mango and avocado

Fresh tartare of smoked salmon, mango and avocado – a healthy and colourful starter

Couscous salad with eggplant and tomatoes

Couscous salad with eggplant and tomatoes

Roasted eggplant and sweet cherry tomatoes form the base, while bits of date and apricot provide a subtle sweetness.

Stir-fried white asparagus with clams and coconut milk

Stir-fried white asparagus with clams and coconut milk

White asparagus as you have never tasted it before: starring scallops, spinach and coconut milk.

Stir-fried white asparagus with salmon and egg

Stir-fried white asparagus with salmon and egg

White asparagus, the stir-fried version with smoked salmon and egg is quick, light and particularly tasty.

Stuffed red peppers with spinach

Stuffed red peppers with spinach

Sweet pointed italian peppers stuffed with a filling of spinach, feta and egg - a perfect balance of savoury and fresh.

Tortellini soup with tomato and spinach

Tortellini soup with tomato and spinach

Creamy tortellini soup packed with vegetables and flavour, a warming meal that perfectly combines comfort and nourishment.

Lettuce soup with green peas

Lettuce soup with green peas

A real win-win among soup recipes: easy, budget-friendly and delicious!

Squash with pistachio pesto and parmesan

Squash with pistachio pesto and parmesan

Perfectly roasted, this oven-baked squash transforms from a simple vegetable into a masterpiece of flavour.

Orzo pasta with tomato, eggplant, spinach and egg

Orzo pasta with tomato, eggplant, spinach and egg

Find out how to use orzo pasta to put a simple but surprisingly tasty dish on the table.

Vegetarian tagine with pumpkin and chickpeas

Vegetarian tagine with pumpkin and chickpeas

Taste the full flavours of a Moroccan classic with its own twist

Oven-roasted pumpkin with coucous and feta

Oven-roasted pumpkin with coucous and feta

A surprising flavour combination of sweet, spicy and fresh.

Green asparagus soup with spring onion and basil

Green asparagus soup with spring onion and basil

Craving a healthy and delicious soup packed with fresh vegetables?

Orzo with pesto, burrata cheese and spinach

Orzo with pesto, burrata cheese and spinach

Looking for a quick and delicious meal? This Mediterranean flavour combination of orzo, pesto and burrata is the perfect choice.

Corn salad with fried potato and avocado

Corn salad with fried potato and avocado

A delicious meal salad that combines sweet corn, creamy avocado and spicy fried potatoes.

Eggplant with Parmesan and tomato

Eggplant with Parmesan and tomato

Melanzane alla Parmigiana, an Italian dish full of pure and rich flavors

Asparagus cream soup with leek and parsley

Asparagus cream soup with leek and parsley

Pure perfection, simple, creamy and irresistibly delicious!

Stir-fried white asparagus with nuts and honey

Stir-fried white asparagus with nuts and honey

White asparagus at its best – crispy, sweet and irresistible!

Risotto with white asparagus

Risotto with white asparagus

This creamy risotto with white asparagus is an ode to spring.

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