Spoonful of Kindness

Spoonful of Kindness103 recipes

Quick and easy, extra flavourful, plant-based recipes celebrating a lifestyle that is kind to our bodies, kind to the animals and kind to our planet.

All recipes from "Meal" - page 4


Balsamic Lentil Salad

Balsamic Lentil Salad

This super easy balsamic lentil salad with spinach is packed with plant-based protein, fibre and vitamins, making it the ultimate healthy lunch.

Vegan Tomato Soup

Vegan Tomato Soup

If you’re a fan of creamy soups, this vegan tomato soup should be right up your alley.

Tempeh Buddha Bowl

Tempeh Buddha Bowl

This tempeh Buddha bowl is packed with plant-based protein, vitamins and fibre.

Vegan Mushroom Soup

Vegan Mushroom Soup

This ridiculously easy to make vegan mushroom soup is hearty, extra creamy, healthy comfort food.

Vegan Peanut Curry

Vegan Peanut Curry

This vegan peanut curry is thick, creamy and crunchy all at once.

Vegan Broccoli Soup

Vegan Broccoli Soup

Creamy, rich and filling, this vegan broccoli soup is everything you would expect from a hearty winter meal that warms you up and leaves you feeling satisfied for hours.

Best Garlic Roasted Potatoes

Best Garlic Roasted Potatoes

These delicious Garlic Roasted Potatoes are oven baked, super quick and simple to make, with a crispy outside, and light, fluffy insides.

Butternut Squash Spinach Curry

Butternut Squash Spinach Curry

A very simple vegan curry with only 323 calories per serving.

Creamy Garlic Pasta with Green Peas

Creamy Garlic Pasta with Green Peas

A very simple one-pot pasta with 415 calories per serving that takes less than 30 minutes to make.

Creamy Vegetable Curry

Creamy Vegetable Curry

Warm, comforting and a bit spicy, this creamy vegetable curry is the ultimate winter weeknight dinner.

Yogurt Overnight Oats

Yogurt Overnight Oats

Creamy yogurt overnight oats made with only five ingredients - this simple make-ahead breakfast will forever change your busy mornings.

Vegan Breakfast Burrito

Vegan Breakfast Burrito

This vegan breakfast burrito will take your lazy Sunday mornings to the next level.

Quinoa Breakfast Porridge

Quinoa Breakfast Porridge

Creamy, chocolaty, filling and healthy, this quinoa breakfast porridge is a slightly more daring choice for anyone stuck in a morning rut.

Green Detox Smoothie

Green Detox Smoothie

Start your mornings right with this delicious green detox smoothie.

Banana Peanut Butter Overnight Oats

Banana Peanut Butter Overnight Oats

Creamy, filling and healthy, these banana peanut butter overnight oats are the ultimate meal prep breakfast.

Raspberry Overnight Oats

Raspberry Overnight Oats

These raspberry overnight oats are vegan, gluten free, and naturally sweetened.

Banana Overnight Oats

Banana Overnight Oats

These overnight oats are as close to eating banana cream pie for breakfast as you can get while still have a healthy and nutritious meal.

How to Make Overnight Oats - Spoonful of Kindness

How to Make Overnight Oats - Spoonful of Kindness

Step-by-step guide on how to make overnight oats, with answers to virtually any question about overnight oatmeal.

Creamy Vegan Rice Pudding

Creamy Vegan Rice Pudding

Thick, creamy and filling, rice pudding is one of the best treats for when you’re craving a spoonful of sweet comfort food.

Creamy Green Detox Smoothie

Creamy Green Detox Smoothie

This green detox smoothie can quickly become your favourite healthy breakfast option.

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