Healthy food, fresh ingredients, simple reci[es

Grilled Salmon with Japanese flavors using a simple marinade and a sesame seed finish.

Grilled Cornish Hens with Lemon, Honey Mustard, & Rosemary Glaze.

This marinade makes a great basting sauce - but remember to stop a few minutes to allow the sauce to cook.

A crunchy top made with rice flour paste is traditional for these soft rolls, perfect for sandwiches and easy to make!

Doing lightly smoked meat or fish is easy, even in a gas grill! You just need foil and wood chips.

A cross between a stir-fry and a pilaf, the snow peas and red pepper add color and crunch to quick-cooking brown rice.

Cherry tomatoes and lots of fresh herbs make this a bright pasta side dish for summer.

Simple baked salmon, with a creamy topping and flaked almonds - dinner for two.

I used Red Wine & Shallot vinegar in this but regular red wine, cider, or Balsamic would all work for this tangy pan sauce.