Healthy food, fresh ingredients, simple reci[es

Warm Chicken Pasta Salad with Spring Vegetables, grilled chicken, spring vegetables and a light vinaigrette.

Sesame Tuna with Sushi Rice, the flavors of sushi without very little effort

Roasted New Potatoes, these perfect little jewels are only around for a short time.

Shrimp, Scallops, Green Olives and Capers on Basmati Rice

White Cheddar Mashed Potatoes, with fresh parsley for a festive touch

Chicken Breasts with Mushrooms and Red Wine Vinegar

Turkey, Mushrooms in White Wine served on Mashed Potato Patties, using the leftovers from the Thanksgiving Day feast.

Spicy Chicken with Butternut Squash, a Moroccan dish fragrant with spices.

Tuna Pimiento Patties with Pimiento Tartar Sauce, and easy pantry main course

Roasted Sweet Potato Soup, perfect use for leftover sweet potato fries

Chicken Korma, with Almonds and Apricots, easy, full of complex flavors, serve over Basmati rice

Meatball Soup with Cabbage and Barley, quick, easy to make and hearty for cold winter days

Chicken Tagine with Apricots and Almonds, serve over couscous for an easy, warming dinner

Beef, Carrot and Turnip Stew, warm, hearty dinner, with leftovers.

Red Beets, Leeks, Feta, Walnuts on Spinach, an easy, healthy winter salad to start the year.