
Makes 6-8 serivngs 1 lb lean ground beef ir chicken, turkey 1 lb raw spinach leaves 1 small onion, chopped fine 2-3 cloves garlic pressed, .

Before getting married I was not aware of sunchokes - never had them as a kid.

Spanakopita Casserole is a lean healthy casserole bursting with the flavors of your favorite tasty appetizer! This is a healthy casserole everyone will love!

I love spaghetti squash and I’m always experimenting with new ways to fix it.

I'm a mom, a wife, a teacher, a retired rafting guide, a displaced Nova Scotian and a cook.