
Adding to the list of your choice for a heart-healthy recipe is the “Cauliflower Rice,” which comes in high fiber and low carb diet.

Paleo Cauliflower Rice Crusted Frittata is a healthy low carb breakfast full of veggies, protein, and healthy fat to keep you full all morning long! Gluten Free

Hariyali gobi aka gobi palak gravy is a healthy and comforting spinach recipe Indian which is frequently prepared in northern Indian houses during the winter season.

You won't miss the rice in this low carb paella as it's made with cauliflower rice instead.

Cauliflower have such delicate taste and texture, why not give it an edge and spice it up a bit.

Gobi bhurji aka cauliflower bhurji is a spicy and flavored scrambled cauliflower recipe where grated cauliflower is cooked with onions, ginger-garlic, tomatoes, capsicum, fragrant Indian spices and coriander leaves.

Imagine mildly spicy roasted cauliflower florets drizzled with a creamy lemon herb tahini sauce.

**This recipe was featured on my Instagram or Facebook page.