New Energy recipes from our bloggers


New Energy recipes to test.
Healthy Oats Diet Balls - Tasted Recipes

Healthy Oats Diet Balls - Tasted Recipes

Enjoy these healthy Oats Diet Balls in your breakfast.

Banana Choco-Chips Energy Bites - Tasted Recipes

Banana Choco-Chips Energy Bites - Tasted Recipes

Banana Choco-Chips Energy Bites are no-bake, delicious snack recipe.

 Oat Energy Balls

Oat Energy Balls

No need to say more than — easy and yummy! Oat Energy Balls 1 cup (dry) oats (I used quick cook variety) 1/2 cup chocolate chips (dark choco.

Blueberry Cheesecake Recipe

Blueberry Cheesecake Recipe

Need a boost or overstocked with cream cheese? Check out this Blueberry Cheesecake recipe with energy for a whole week!

Almond Cacao Energy Bites

Almond Cacao Energy Bites

Since making my New Year’s Resolution to eat healthier this year, I have significantly cut down on snacking, especially on fried foods or foods that are calorie dense but not necessarily nutrient dense.

Peanut Chocolate Energy Bites

Peanut Chocolate Energy Bites

Chocolate energy bites with peanuts and dates are a naturally sweet decadant tasting snack, and made with just three wholesome ingredients.

What is a glycemic index (GI)?

What is a glycemic index (GI)?

WHAT IS A GLYCEMIC INDEX (GI)? Glycemic Index is a ranking criterion for carbohydrates (molecules and essential sources of energy for the body) based on their impact on the blood sugar level (carbs concentration in the blood).

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