What is a glycemic index (GI)?

What is a glycemic index (GI)?
WHAT IS A GLYCEMIC INDEX (GI)? Glycemic Index is a ranking criterion for carbohydrates (molecules and essential sources of energy for the body) based on their impact on the blood sugar level (carbs concentration in the blood).

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A blog with hundreds of south Indian day to day veg and non-veg recipes with easy step by step pictures which will be helpful for beginners.

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Recipe Index

Recipe Index

Easy Vegetarian, Vegan and Allergy Friendly Recipes

Index

Index

Delicious destinations posts Canada | Spain | Greece | Germany | Italy   All the FoodOlic recipes in alphabetical order A Almond and Pineapple Cold Soup (Ajo Blanco de Piña) Apple, Cheddar and…

Black Bean Hummus [Low-Fat, Low Glycemic]

Black Bean Hummus [Low-Fat, Low Glycemic]

Learn how to make low-fat black bean hummus with soybeans, chickpeas, mushrooms, herbs, and carrots.

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Lentil (Chana Dal) Chutney

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Soba Noodle Salad

Soba Noodle Salad

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