
A blog about Indian and International cuisine, with simple steps and catchy pictures.

I frequently share with nutrition clients about the connection between mental and physical health, particularly between the gut and brain, but also just a reminder that it’s all connected.

Chickpeas are great, but have you ever tried pinto bean salad? This recipe is a great way to expand your pinto horizons past refried beans.

Homemade vanilla pudding is easy to make, using only 6 ingredients and no eggs.

I go literally nuts when I think of pistachio ice cream, it’s my favorite ice cream flavor.

Easy cream of chicken soup recipe with step by step pictures:The creaminess of this easy cream soup comes from, only butter, flour, cream, and chicken.

This creamy cucumber salad recipe with an easy dressing is full of healthy ingredients like Greek yogurt, miso paste, dill and olive oil.

Who doesn't like fish fingers!! Make a fish sandwiches, by place fish fingers on a toasted bun, top with tarter sauce and creamy slaw!

A cheesy chicken and broccoli casserole featuring my copycat condensed Cream of Chicken Soup recipe.