
A big bowl of pasta after a long day is always a big pleasure to me! These ones are the creamiest pasta ever with a ricotta sauce and a little spinach for texture and tricking myself into thinking this is kind of healthy 😉

I frequently share with nutrition clients about the connection between mental and physical health, particularly between the gut and brain, but also just a reminder that it’s all connected.

Recipe Risotto with bacon, mushrooms and soft creamy cheese instant pot - This is another version of rice with mushrooms and bacon.

This creamy cucumber salad recipe with an easy dressing is full of healthy ingredients like Greek yogurt, miso paste, dill and olive oil.

A blog about Indian and International cuisine, with simple steps and catchy pictures.

Homemade vanilla pudding is easy to make, using only 6 ingredients and no eggs.

Satisfy those creamy pasta cravings with this easy bacon leek and mushroom pasta.

A cheesy chicken and broccoli casserole featuring my copycat condensed Cream of Chicken Soup recipe.

I go literally nuts when I think of pistachio ice cream, it’s my favorite ice cream flavor.