Vegetarian Crunch Wrap

Vegetarian Crunch Wrap

This Crunch Wrap can be easily revised to be Vegetarian or meat-filled, as you prefer!

You will like in our store


Similar recipes


Avocado and halloumi wraps

Avocado and halloumi wraps

These avocado and halloumi wraps are an incredibly tasty vegetarian lunch option - everything works so beautifully together!

Falafel Wraps with Tzatziki Sauce

Falafel Wraps with Tzatziki Sauce

Healthy vegetarian wraps with homemade baked falafel and fresh tzatziki sauce. Low in fat and calories, and packed with nutritious veggies and herbs.

Arugula and Buffalo Cheese Wrap - Dreamy Table

Arugula and Buffalo Cheese Wrap - Dreamy Table

I love cooking and spending my time in the kitchen. But during the busy day, I need to make something quick and simple for my lunch. One of my favourite dishes for a busy day is a wrap sandwich, it’s super quick and easy to make. There are many variations ingredients you can add to your sandwich wrap, you can use grilled chicken, spiced beef, fish or even your leftover Thanksgiving. For vegetarian version try this Arugula and Buffalo Cheese Wrap. For this vegetarian pita wrap, I use arugula, tomato slices and local buffalo cheese called dangke. Dangke is a  fresh cheese from Enrekang, South Sulawesi. Traditionally this cheese prepared with water buffalo milk, but these days is more common to find dangke made of fresh cow milk. This unaged cheese made by curdling the heated milk with the sap of papaya, the curd then drained in a coconut shell and the excess water is pressed out.  Arugula and Buffalo Cheese Wrap You can substitute dangke with paneer or firm tofu. If you substitute the cheese with tofu better to season the tofu with salt before you grill it. Ingredients Arugula and Buffalo Cheese Wrap 1 block buffalo cheese, paneer or firm tofu …

Kadai Paneer

Kadai Paneer

Kadai or kadhai panner is made using Indian cottage cheese, onion, bell peppers, and spices. It is very easy to make and is ready in under 30 minutes. Pair it with roti and jeera rice, or use it to make a delicious vegetarian wrap.

Vegetarian Taco Lettuce Wraps

Vegetarian Taco Lettuce Wraps

Vegetarian taco lettuce wraps are deliciously healthy!

Spicy roasted chickpea wraps

Spicy roasted chickpea wraps

These spicy roasted chickpea wraps are full of crispy chickpeas, crunchy salad, and garlicky sauce - an easy, tasty vegetarian lunch idea!

Avocado and sweet potato wraps

Avocado and sweet potato wraps

Avocado and sweet potato wraps with basil pesto mayonnaise and rocket - such a simple combination, but so tasty! Perfect for a vegetarian / vegan lunch.

Early autumn collard wraps with beet hummus, orange quinoa salad + apple slices

Early autumn collard wraps with beet hummus, orange quinoa salad + apple slices

  I cooked my first winter squash this week, a delicata from the garden. I added it into the lovely split pea, rhubarb and apple soup from Vegetarian Everyday/Green Kitchen Stories. I sipped a…

Paneer Kathi Roll | Cottage Cheese & Mint Chutney Wrap

Paneer Kathi Roll | Cottage Cheese & Mint Chutney Wrap

Mumbai-style vegetarian roll with the spicy preparation of paneer along with crunchy salad topped with spicy mint chutney.

Baked Phyllo Dough Samosa Pies

Baked Phyllo Dough Samosa Pies

Baked phyllo dough samosa pies are a low-carb baked (non-deep fried) version of an authentic Indian samosa recipe.  Cutting time on making dough and cutting calories is worth trying our Healthy vegetarian samosa recipe. It takes 10 min of hand on time to make a filling that can be stored in a fridge and 10 minutes to wrap triangle-shaped traditional samosa pies using pre-made store-bought phyllo dough that will make your life easier.

20+ Vegetarian Halloumi Recipes

20+ Vegetarian Halloumi Recipes

A collection of over 20 vegetarian halloumi recipes, that celebrate the most amazing cheese in the world! Including curry, wraps, pasta, fritters, and more!

Vegan Filo Potato Pie

Vegan Filo Potato Pie

This vegan filo potato pie is a brilliant crowd-pleaser. Any vegetarian filo pie is a hit with me, as a veggie myself, but I love to have lots of vegan recipes in my arsenal to make sure I can feed all of my guests equally well. Filo pie is a brilliant use of filo pastry, which is very popular in Greek cuisine, and so versatile. Any Patatopita recipe (that’s potato pie in Greek!) has to be topped with that filo crunch, and then have a rich centre. Serve this eggless potato pie with a side salad for a lighter lunch, use it as a luxurious side to a bigger meat, or veggie, main dish, or make a big dish and cut into smaller pieces, for brilliant party mouthfuls! Adding leek, and going for a potato and leek pie, is another option which is really lovely come wintertime, and a little bit of an alternative to the classic potato and onion pie that’s so classic in the UK. This potato filo option has all of those Greek flavours, imparted by the dill and parsley, and the sprinkle of sesame on top adds both that Greek nuttiness and of course a range of essential nutrients and vitamins, like phenolic antioxidants, minerals and protein - all vital, particularly to a vegan diet.

Vegetarian Grilled Zucchini Croque Monsieur

Vegetarian Grilled Zucchini Croque Monsieur

A blog about Indian and International cuisine, with simple steps and catchy pictures.

Vegetarian Goli Pulao Recipe

Vegetarian Goli Pulao Recipe

A popular North Indian dish for quick lunch or dinner especially when guests are around.

Vegetarian tacos with guacamole

Vegetarian tacos with guacamole

When on Saturday work has to be done in the garden or we are busy all morning, the recipes for a quick but healthy lunch are more than welcome.

Palak pulao recipe | Palak rice recipe | Spinach rice | How to make palak rice - Rumki's Golden Spoon

Palak pulao recipe | Palak rice recipe | Spinach rice | How to make palak rice - Rumki's Golden Spoon

Palak pulao recipe or palak rice recipe is a healthy lip-smacking rice recipe. It is hugely popular all over the country for its irresistible taste as well as its nutritional values. This flavoured rice recipe is the amalgamation of spinach puree and Basmati rice with onions, garlic, ginger and few spices. This spinach rice recipe is mostly served as lunch with some dal tadka or with raita and salad. This effortless rice recipe vegetarian can be a great addition to the lunchbox for kids during busy working days.

Spinach, Mushroom and Tomato Tarts

Spinach, Mushroom and Tomato Tarts

I have been lucky enough to have been challenged by Waitrose to concoct a vegetarian alternative to eat at Christmas lunch. They recently conducted a survey of vegetarians and found that Christmas …

Shimer Bichir Dal | Broad Beans recipe Indian | Lima Beans Curry - Rumki's Golden Spoon

Shimer Bichir Dal | Broad Beans recipe Indian | Lima Beans Curry - Rumki's Golden Spoon

Shimer bichir dal is a traditional Bengali food which is very popular in West Bengal and Bangladesh. It is a very nutritious summer recipe which is frequently prepared in many bengali houses. It is a no onion no garlic recipe which is ideal for any vegetarian day. In this preparation, potatoes, brinjals and tomatoes are cooked with Simer bichi or broad beans seeds with some spices and herb. It is mostly relished with steamed rice in lunch.

Cheese Borek

Cheese Borek

This vegetarian cheese borek is a delicious breakfast on the go, a simple lunch or an appetiser for dinner parties.

Spicy Sweet Potato Black Bean Enchiladas

Spicy Sweet Potato Black Bean Enchiladas

This vegetarian big batch meal is an easy way to prep lunch or dinner for the whole week, or feed a hungry crowd!

The opinions


Be the first to post a comment

Your comment


Copyright RecipesAvenue ©2022. All rights reserved.