Diet
1,061 recipes
White Pumpkin Juice | Vellai Posankai Juice | Weight Loss Juice
A blog with hundreds of south Indian day to day veg and non-veg recipes with easy step by step pictures which will be helpful for beginners.
Does Exercise Lower Blood Sugar?
Not only does exercise lower blood sugar, but it can also lower our blood pressure, enhance weight loss, and reduce stress.
Stir-Fried Veggies In Orange Sauce
This vibrant sticky stir-fried veggies in orange sauce is a great way to add more veggies to your diet! Easy to make, full of flavors and vegetable goodness.
A Comprehensive Guide To The Benefits Of Lemons and How To Incorporate Them Into Your Daily Diet
Discover lemons' excellent benefits and how to incorporate them into your daily diet with this comprehensive guide.
Steamed Lentil Dumplings (Nucchina Unde)
Nuchinude or nucchina unde, also known as steamed lentil dumplings, is a breakfast or snack option that is rich in protein.
Uncovering The Health Benefits Of Dates: A Comprehensive Guide
Looking for a natural way to boost your health and well-being? Consider adding dates to your diet! Our comprehensive guide explores the many health benefits of dates, including their rich nutrient content, ability to aid digestion and regulate blood.
23 Yellow Fruit Varieties To Add To Your Diet!
From tangy lemons, sweet pineapples to exotic tropical fruits.
Ice Cream Bean (Inga Edulis) Benefits
This article includes Ice Cream Bean (Inga Edulis) Benefits and why adding them to your diet can be a healthy option.
38 Tasty Oyster Mushroom Recipes (Vegan)
Here we’ve selected 38 tasty oyster mushroom recipes for you to add to your dining table.
What are the Best Vegan Egg Substitutes
What are the Best Egg Substitutes? Vegans do not consume eggs because they are animal products, and vegans follow a plant-based diet
Benefits of a Plant-Based Diet for Gut Health
Do you ever feel bloated, constipated, or suffer from digestive issues? If so, trying a plant-based diet is worthwhile.
Best Vegetables for Hair Growth
Trying to improve the health of your hair through your diet? Well, get into some of the best vegetables for hair growth!
12 Low Calorie Breakfast Meals for Weight Loss (350 calories 40P/30C/30F)
The last 12 weight loss breakfasts I ate with my total daily calories and macros at 1500 with 40% protein, 30% carbs, and 30% fats!
8 Best Vegan Breakfast Foods for Weight Loss
What you put in your body, especially the first meal of the day; breakfast.
Health Benefits of Black Eyed Peas
People have been using black-eyed peas for hundreds of years in their diet.
10 Vegetables That Are Great for Your Eyes
Everyone knows that eating your veggies is important for a healthy diet, Here are 10 Vegetables That Are Great for Your Eyes