

Bitter melon , also known as bitter gourd or bitter squash is a nutritious vegetable differing in shape, size and color.

A blog about good food to lead a healthy life

Peerkangai Kootu, Ridge gourd mixed with Dal and Coconut mixture

Manathakkali keerai kootu

A blog about good food to lead a healthy life

A blog about good food to lead a healthy life

A blog about good food to lead a healthy life

A blog about good food to lead a healthy life

A blog about good food to lead a healthy life

A blog about good food to lead a healthy life

A blog about good food to lead a healthy life

Mixed vegetable kootu is a lentil based curry that is served with hot steamed rice.