

A quick South Indian stir fry made with diced carrots tempered in mustard seeds, urad dal, jeera and asafoetida, then cooked with onion, green chillies, curry leaves and finished with grated coconut.

A blog about good food to lead a healthy life

A blog about good food to lead a healthy life

Dry-roasting gram flour before it ever meets the capsicum is what makes this poriyal different from most stir-fries.

A blog about good food to lead a healthy life

This South Indian stir fry uses a two step cooking method that softens the astringent banana flower before tempering it with aromatic spices.

A blog about good food to lead a healthy life

A blog about good food to lead a healthy life

A blog about good food to lead a healthy life

A flavorful South Indian side dish that transforms ordinary French beans into a spicy, coconut-infused delight.

A simple, nutritious South Indian dish made with fresh drumstick leaves, lentils, and aromatic spices.

A delicious South Indian eggplant stir-fry that combines tender brinjals with aromatic spices and fresh coconut.

A simple yet flavorful Indian side dish starring snake gourd, tempered with mustard seeds, curry leaves and a hint of spice.

Fresh and crunchy Vazhaithandu Poriyal is a South Indian delicacy bursting with the flavours of banana stem, coconut, and spices.

Serve this easy-to-make Kovakkai Poriyal as a flavorful side dish with rice and other South Indian favourites like sambar or rasam.