
Learn how simple it is to sprout chickpeas or garbanzo beans without a sprouter for maximum health benefits and improved flavour.

Mediterranean pinwheel sandwiches are a delicious party starter! Smooth hummus, crisp veggies and feta are rolled into a soft tortilla.

Homemade chickpea spread, aka hummus, made quickly and easily with a blender at home! Vegan, sugar-free, and gluten-free! Prepared in a few steps by using pre-cooked chickpeas from a jar.

This easy hummus recipe is incredibly tasty and incredibly versatile.

It may take longer but to make but this easy baba ghanoush recipe is just as simple as hummus and just as delicious.

This healthy snack of homemade hummus served with gluten-free chickpea crackers dusted in a dukkah spice blend is a winning combination of flavours, textures and nutrients.

Crunchy, sweet, antioxidants packed beetroot salad that will keep you full for a long time.