
На кухне с еврейской мамой

Yields 4 servings (2 per quesadillas serving) 8 flour tortillas (20cm/8″) Filing 1 lb.

Makes 2 medium servings 1 can (15-ounces) black-eyed beans, drained and rinsed under cold water 2 teaspoons soy sauce 1/2 teaspoon sugar 1 .

Yields 2 large servings 1/2 medium size green cabbage, thinly sliced 1 tablespoon vegetable oil 1/2 medium size red onion, chopped finely 1.

Servings: 3 to 4 Total time: 30 mins, with 30 minutes' marinating time Ingredients 2 tablespoons plus 1/2 teaspoon low-sodium soy sauce, di.

Yield: 4 servings 3 tablespoons lemon juice 2 tablespoons extra-virgin olive oil 1 tablespoon honey ¼ teaspoon kosher salt ⅛ teaspoon .

Servings: 8 ⅓ cup cider vinegar ¼ cup extra-virgin olive oil 3 tablespoons balsamic vinaigrette ½ teaspoon salt ½ teaspoon ground pepper 4 .

Yields 2 servings 1 medium red onion, finely chopped 1 large beetroot, peeled and julienned 1 bell pepper, cleaned and julienned 1 medium c.

Yields 2 medium servings 1-2 tablespoons pine nuts 1 pomelo, large size 2 large green onions spears, cut into small pieces 1 teaspoon olive .

Yields 1 large serving 1 teaspoon olive oil 1/4 cup green peas, canned, drained 1 medium carrot, peeled, shredded on medium hokes of the gr.

Yields 4-6 servings 2 oranges, washed, dried, and sliced into rounds 2 teaspoons olive oil 2 garlic cloves, minced 12 oz.

Yields 2 servings 3 leg-style crab sticks, about 5 oz crabmeat 1 medium size cucumber, julienned 1 medium size long carrot, julienned 1/3 cu.

Yield: ~ ½ cup vinaigrette (enough for eight 1½ cup servings of salad) For the vinaigrette: 1 small shallot, minced (about 1 tablespoon) ½ .

Russian Fiber Salad (Vinegret) The American Heart Association Eating Plan suggests that you eat foods high in fiber.

Warm Sweet Pepper Salad 4 servings 6 tablespoons olive oil, 2 garlic cloves, thinly sliced, 2 red bell pepper, cut into 1/4-inch strips, 1.

Salad with Mushrooms and Balsamic Vinegar Syrup (Spanish verson) Serves 8 3 tablespoons olive oil, 4 tablespoons thinly sliced peanuts, 1.

Cherry Tomatoes with Parsley (warm salad) In a large skillet, melt 2 tablespoons of olive oil over medium-high heat.

Russian potato and pink radish salad 400g/14oz baby potatoes, washed and boiled bunch spring onions, washed, trimmed and sliced 2 gherk.

Grapefruit and avocado salad Serves 4 1 tablespoon white-wine vinegar, 1 teaspoon sugar, 1 tablespoon оlive oil, 2 ruby red grapefruit, 2.

Spring salad 3-4 servings Prep time 10 min 3 hard eggs, 1/2 cup canned whole corn kernels, 1/2 long cucumber, 1/2 cup thinly sliced green .