Healthy food, fresh ingredients, simple reci[es

Spinach Salad with Poached Eggs, and a new easy way to poach eggs.

Tagine of Lamb and Artichoke Bottoms, an easy Moroccan dish of braised lamb and artichokes

Veal with Garlic Risotto, using the leftover Braised Veal with Garlic from yesterday, and a few straggling Brussels sprouts - winter comfort food.

Merry Christmas Happy Holidays Bonne Fêtes Bon Nadal Joyeux Noël Feliz Navidad Froehliche Weihnachten Scenes from the past….

Sautéed Spinach with Browned Shallots, a cross between a salad and a vegetable, perfect for spring

Zucchini, Red Peppers and Tomatoes, with red onion, black olives and feta

Zucchini Noodles with Cherry Tomatoes, Red Onions and Olive Oil

Simple Sautéed Spinach, a bit of lemon, olive oil and salt it all that's needed

White Asparagus Salad with Avocado, Cherry Tomato, a light first course salad

Stir-Fried Asparagus and Green Garlic, easy spring vegetable in under 15 minutes

Asparagus, Green Garlic Tart, with cream goat cheese nestled in Phyllo

Spring Risotto with Ham and Asparagus, sliced Avocado to finish,

Goat Cheese, Pimiento, Spinach Tarts, with Greek Olives and purchased phyllo

Miso Tuna with Stir-Fried Vegetables, the tuna is roasted quickly while the vegetables are stir-fried

Sausage, Savoy Cabbage Risotto, an easy, hearty dinner in under 30 minutes

Beef, Cabbage, Feta and Pimiento on Barley, using quick-cooking barley this is ready in under 30 minutes

Stir-Fried Beef and Asparagus, over Basmati Rice for a first taste of spring