Healthy food, fresh ingredients, simple reci[es

Tagine of Lamb and Artichoke Bottoms, an easy Moroccan dish of braised lamb and artichokes

Veal with Garlic Risotto, using the leftover Braised Veal with Garlic from yesterday, and a few straggling Brussels sprouts - winter comfort food.

Sautéed Spinach with Browned Shallots, a cross between a salad and a vegetable, perfect for spring

Zucchini Noodles with Cherry Tomatoes, Red Onions and Olive Oil

Simple Sautéed Spinach, a bit of lemon, olive oil and salt it all that's needed

White Asparagus Salad with Avocado, Cherry Tomato, a light first course salad

Stir-Fried Asparagus and Green Garlic, easy spring vegetable in under 15 minutes

Spring Risotto with Ham and Asparagus, sliced Avocado to finish,

Goat Cheese, Pimiento, Spinach Tarts, with Greek Olives and purchased phyllo

Miso Tuna with Stir-Fried Vegetables, the tuna is roasted quickly while the vegetables are stir-fried

Sausage, Savoy Cabbage Risotto, an easy, hearty dinner in under 30 minutes

Beef, Cabbage, Feta and Pimiento on Barley, using quick-cooking barley this is ready in under 30 minutes

Stir-Fried Beef and Asparagus, over Basmati Rice for a first taste of spring

Baked Salmon with Red Pepper Relish, the slightly spicy topping goes well with the rich salmon for an easy dinner

Red Wine Risotto with Sausage and Leeks, comfort food in just 30 minutes

Tagine of Lamb and Peas, served over couscous, a warming main course from Morocco

Duck Confit Risotto with White Beans, an easy risotto - you can use ham if you don't have duck on hand.