Healthy food, fresh ingredients, simple reci[es

Stir Fried Pork, Mushrooms and Savoy Cabbage, an easy dinner ready in just 30 minutes

Spaghetti Squash with Olives and Duck Sausage in a simple tomato sauce for an easy, no-carb dinner

Chicken, Butternut Squash Tagine, using chicken legs and thighs, with olives and almonds

Pork Tenderloin Stuffed with Spinach and Mozzarella, roasted on herbed tomatoes

Confetti Risotto, with red peppers, carrots, sweet corn and sausage for a pretty and tasty risotto

Acorn Squash Rings, stuffed with Spinach, Almonds and Shallots, a simple starter or festive side

Pork Tenderloin and Shallots in Red Wine, flavored with Greek olives, 30 minute main course

Roasted Fall Vegetables: Sweet Potatoes, Butternut Squash and Red Onions.

Spaghetti Squash done simply, with butter, salt and pepper.

Stuffed Peppers, Americas Style, using quinoa for a healthy alternative

Molasses Barbecued Pork Tenderloin, little effort for lots of flavor

Zucchini Timbales with Pimiento Sauce, a simple vegetable dish for a first course.

Green and White Beans, Tomatoes, Shallots and Sage, late summer vegetables dishes

Summer Vegetable Mélange, what to do when all you have is a few bits of a lot of stuff

Braised Green Beans with Tomatoes, easy summer vegetables recipes

Zucchini Noodles with Ham, Feta, Tomatoes and Lemon Basil, easy for a first course or savory side.