Healthy food, fresh ingredients, simple reci[es

Asparagus, Spinach and Leek Soup, the best of spring.

Spring Salad with Fresh Fava Beans, Radishes and Lettuce plus the quick instructions on how to prep fava beans - a bit of time, but easy.

Leek and Radish Salad with Prosciutto Palmiers, a simple spring vegetable salad for a first course.

Grilled Lime Mustard Salmon, another month of fun with the Secret Recipe Club.

Stir-Fried Vegetable Lettuce Wraps, with leeks, red peppers, carrots and mushrooms.

Braised Chicken Thighs, Yogurt Sauce, with red peppers, onions, tomatoes and olives.

Mini Caprese, Avocado Salad, with fresh herbs and a home-made White Balsamic Vinaigrette

Chicken Salad, Yogurt Ranch Dressing, with shredded carrots, sweet corn, cherry tomatoes, and cheese - an easy one-dish dinner

Grilled Chicken Taco Salad, an easy variation on the traditional

Composed Salad with Tuna, Avocado, Eggs, Tomatoes and Feta.

Warm Balsamic Potato Salad, with Bacon, Red Onion, Celery and Fresh Herbs.

Salad with Tuna, Walnuts, Creamy Herb Dressing made with Greek yogurt.

Smoked, Barbecued Pork Loin, marinated for 3 hours, then slowly cooked on a smoker or grill, served with homemade Barbecue Sauce

Ham and Spinach Risotto, using leftover ham and frozen spinach, this is a very fast, easy risotto

Slow Roasted Spicy Chicken, seasoned with the spices of Morocco and roasted in a low oven this is an easy, moist roast chicken

Roast and Smoked Salmon Kedgeree, made with fragrant Basmati Rice and lots of fresh parsley

Sesame-Crusted Salmon, simple baked salmon, ready in under 20 minutes.

Slow Cooker Beef Provençal, converted from an old braised recipe - wonderful in my new slow cooker