Healthy food, fresh ingredients, simple reci[es

Double Chocolate Zucchini Bread, an easy quick bread that is so good you won't believe it has zucchini in it

Stuffed Zucchini based on a French recipe for 'Courgette farcies', this stuffs with raw ingredients.

Grilled Chicken Thighs with Oyster Barbecue Sauce, a similar sauce to the wings in Chinese buffets.

Salad with Sautéed Turkey and Warm Goat Cheese and a slightly creamy dressing

Basmati Rice and Chard Gratin, for when the weather cools but there is still chard in the garden

Zucchini, Chard and Tomato Gratin, topped with cheese, a fresh garden medley

Grilled Cornish Hens with Lemon Soy Glaze, lots of black pepper and herbs

Grilled Turkey Cutlets, Mustard / Soy Marinade, Thin turkey cutlets absorb flavors and cook quickly - perfect for mid-week dinners

Stuffed Squash Rolls, with beef, onions and ricotta, topped with fresh tomato sauce

Stuffed Acorn Squash with Beef and Rice, finished with toasted sesame seeds for a Chinese twist

Roast Pork on a Bed of Onions, stuffed with ham and sage

Spinach Gratin, topped with Parmesan, quick and easy.

Roasted Red Onions with Crispy Ham, an easy first course or vegetable side dish

Pizza Margherita, made with fresh tomatoes and easy home-made pizza dough

Mini Pumpkins Stuffed with Ham, Walnuts and Sage, serve as a first course or holiday side dish.

Pumpkin Gnocchi in Browned Butter Sauce, easy to make and perfect for fall

Zucchini Tacos filled with Mushrooms and Shallots, Topped with Fresh Tomato Sauce.

Stuffed Summer Squash with Tomato, Bacon & Herbs, an easy, summer first course