Healthy food, fresh ingredients, simple reci[es

Vegetable Couscous, with peppers, zucchini, chickpeas, tomatoes and Moroccan spices

Grilled Pork Tenderloin with Spicy Rub and a slightly spicy basting sauce

Chard Leaves Stuffed with Sausage and Herbs, with a Pesto Rosso - Ricotta Sauce

Italian Picnic Pasta Salad, the perfect dish for you summer picnic

Grilled Tuna with Pesto, an easy summer fish recipe

Barbecued Ribs, done with a bit of smoke and home-made barbecue sauce

Spicy Grilled Potatoes, easily done on the barbecue but could also be done in the oven

This is a simple dish with just a few ingredients (as usual).

Zucchini Caprese Boats, filled with Prosciutto, tomatoes and mozzarella, with red pesto sauce

Mushroom & Bacon Stuffed Zucchini, with soft Goat Cheese and Garlic Mushroom Caps

Grilled Salmon with Miso Sherry Sauce, served with stir-fried chard

Pork and Vegetable Kebabs, Yakitori-Style, with Basmati Rice

Southwestern Salad with Grilled Sausages, Quinoa, Sweetcorn, Beans and Feta

Chicken and Butternut Squash with Lemon and Za'atar.

Risotto, Sausage, Red Pepper, Caramelized Onions, easy winter comfort food

Shrimp Scampi on Quinoa, with lots of garlic, lemon, a bit of leek and butter.

Pickled Beet, Walnut and Goat Cheese Tart, and easy flavorful starter, or make small to serve with drinks

Chicken Vegetable Barley Soup, with homemade stock, or the quick, pantry version - both delicious

Potato Soup, with ham, carrots and celery, old-fashioned hearty soup

Spicy Butternut Squash Patties, do something different with your winter squashes.