Healthy food, fresh ingredients, simple reci[es

Marinated for a few hours, then an easy stuffing in the center, finished on the barbecue with a homemade sauce.

Add a salad for a summer lunch, grill some chicken to serve it for dinner or slice it in thin wedges for a contribution to a pot luck.

It's Zucchini season! The way to not end up with green monsters in your garden is to pay close attention and pick them small.

The chicken & vegetables are warm in this salad - only because they're cooked at the last minute.

Mashed potatoes with cabbage, bacon and butter… In poorer times this would have been a meal, rather than a side dish.

Sliced pork tenderloin and Brussels sprouts cooked together in a brown sugar and hot mustard sauce.

In Italy, risotto is normally served in a flattish bowl and eaten with a spoon.