Healthy food, fresh ingredients, simple reci[es

Molasses Barbecued Pork Tenderloin, little effort for lots of flavor

Zucchini Noodles with Ham, Feta, Tomatoes and Lemon Basil, easy for a first course or savory side.

Poached Eggs with Asparagus, Green Garlic and Prosciutto, for a starter, lunch or brunch

Asparagus, and Spinach Salad with Ham and Goat Cheese, easy first course or light lunch with our spring favorites

Braised Pork in Red Wine, Corsican Style, with ham, shallots and tomatoes, cooked slowly in the oven

Stir-Fried Ground Beef and Mushrooms, serve over rice or chow mein noodles; quick, easy and economical

Pork Tenderloin, sliced and braised with Mustard, served with an easy White Wine Pan Sauce

Stir-Fried Beef with Peppers and Celery, quickly made with ground beef

Spaghetti Pie with Ham and Spinach, easier than lasagne and just as good

Risotto with Duck Confit, White and Red Beans, hearty risotto main course

How can you go wrong with bacon and cheese: Braised Asparagus with Bacon and Goat Cheese.

Quickly browned, then simmered in white wine and stock, flavored with bay and paprika, these pork chops are fork tender and full of flavor.

Fried Asparagus with Gnocchi and Poached Egg, an easy, light starter for spring

Pork Tenderloin stuffed with chives and green garlic, roasted, makes an easy main course, ready in just 40 minutes

Grilled Chicken with Tapenade - the purchased paste is tucked under the skin for maximum flavor