Healthy food, fresh ingredients, simple reci[es

This is a colorful, healthy skillet that works great over rice, quinoa, barley, or whatever grain you like?

We had this as a first course but it would also make a great lunch with some crusty bread or a salad.

Calvados is apple brandy, but regular brandy or white wine or even more apple juice works.

This is a colorful dish full of capers, olives, peppers and garlic, made like a stir-fry, leaving the vegetables with a bit of crunch.

This is a great way to use leftover sauerkraut or just to have some kraut!

Pearl couscous is also Israeli couscous or Ancini de Pepe - or very close depending on which expert is asked.

This is similar to a Stroganoff but made with pork and served on barley - so only vaguely similar.

You can use corned beef for this - or the leftovers from a 'boiled dinner'.

Chicken Breasts in a flavorful tomato sauce, ready with just 30 minutes of cooking time.