Healthy food, fresh ingredients, simple reci[es

Season’s Eatings! Should we do it again? Last year I almost forgot about it and we started very late….

Seafood Risotto I have always loved reading historical novels, be they mysteries, romances or actual acclaimed literary works.

Tuna, Roasted Pepper and Goat Cheese Lasagne, the perfect antidote to a cold rainy spring day, easy with minimum prep.

Main course salad of Shrimp, Asparagus and Avocado with Basmati Rice and an easy Balsamic Vinaigrette.

Salmon en Croute, with Carrots and Fennel, both in the phyllo and stir-fried as a side

Red-Cooked Cod with Fennel, Carrots and Leeks, easy skillet dinner

Salmon Chaud Froid, with a Pesto Rosso Mayonnaise Sauce, gourmet hot weather main course.

Stir-fried Shrimp with Snow Peas and Green Garlic on Basmati Rice; a stir-fry for spring

Baked Cod with Tomato, Leek and olive Sauce makes a simple main course with heart-healthy fish in just 25 minutes

Spaghetti with Shrimp, Feta and Greek Olives, a quick pasta dish with the flavors of the Mediterranean.

Main Course Shrimp Salad, with avocado, mozzarella balls, cherry tomatoes, bacon bits and a creamy, yogurt-based dressing.

Miso Tuna with Stir-Fried Vegetables, the tuna is roasted quickly while the vegetables are stir-fried

Baked Salmon with Red Pepper Relish, the slightly spicy topping goes well with the rich salmon for an easy dinner

Stir-fried Shrimp with Asparagus and Green Garlic, the best of spring veggies

Grilled, Barbecued Tuna, with an easy, flavorful sauce.