Healthy food, fresh ingredients, simple reci[es

Zucchini Soup, plus tomato and green bean soups for the freezer

Lentil Salad with Goat Cheese, an easy salad for fall or winter

Warm Acorn Squash and Walnut Salad, with browned shallots and Balsamic vinegar, a fall salad

Cream of Celery Soup with Sherry, a great way to use leftover celery

Carrot Egg Fu Yung, serve one as a starter or three as a main course with a bit of chicken

Pasta Salad with Sausage, Celery and Cherry Tomatoes

Three Lentil Soup with Butternut Squash and Ham - it's soup season!

Shrimp Avocado Salad, with Spinach, Red Lettuce and Basil, easy main course salad

Main Course Salad for One from Scratch in 5 minutes.

Barbecued Chicken Salad with Pepper and Avocado, summer salad from the grill

Sausage, Red Pepper & Red Bean Salad, an easy main course salad, with lots of good veggies.

Miso Soup meets the French Pantry - perhaps not traditional, but easy and delicious

Warm Chicken Pasta Salad with Spring Vegetables, grilled chicken, spring vegetables and a light vinaigrette.