Healthy food, fresh ingredients, simple reci[es

This is a colorful, healthy skillet that works great over rice, quinoa, barley, or whatever grain you like?

This asparagus cooks quickly, as does the shrimp making this a fast dinner for two.

This is a colorful dish full of capers, olives, peppers and garlic, made like a stir-fry, leaving the vegetables with a bit of crunch.

Spring: Quick & simple Salmon with a White Bean & Spinach Salad - add some fries or rice to finish the meal