
Dates Bars are no-cook, healthy, nutritious, and has the goodness of seeds and nuts.

Black and Tan cookies.
DATES AND ALMONDS KHEER As this is the first post for 2016, let me wish you a bright, happy, and prosperous New Year.

A delicious twist on the traditional banana bread recipe with lots of healthy fats including coconut oil and nuts and no sugar - only the natural sweetness of dates.

This is a yeast roll recipe that dates back to the late 1960s and early 1970s.

Serves 10 100 gram dates, stones removed, halved 100 gram pitted prunes, halved 1 teaspoon baking soda 240 ml boiling water 140 gra.