
Date Paste can sweeten any recipe and is a sensible option if you are diabetic or looking to lose weight by reducing sugar.

Masala oats are the ideal meal for breakfast with an Indian twist.

Discover why sugar substitutes may be sabotaging your weight loss goals.

This vegan split pea soup recipe with celery is full of flavors and textures.

Yellow Moong Dal Chilla is a tasty, healthy, and nutritious breakfast recipe in India.

You can fit a variety of food into your diet, including dessert! This list of 51 dessert ideas will help you with weight loss, while also enjoying your food.

Looking to shed pounds on a vegetarian diet? Try these 10 protein rich food veg for weight loss that keep you full, curb cravings, and support a healthy weight loss journey.