Best Diet by meal Plan recipes from our bloggers - Page 14

What you put in your body, especially the first meal of the day; breakfast.

Is Flaxseed Gluten Free? Some are intolerant to gluten, while others merely try to lose weight and wish to avoid meals with gluten!

A tasty salad recipe with tempeh & fresh green beans that's simple, delicious, and easy to make.

Drinking Bulletproof coffee gave me mental clarity, and helped me lose weight without being hungry.

What if you’re doing everything you need to do but the progress isn’t commensurate ? Let's look at 10 Scriptures for weight loss.

Well, let’s be sympathetic to the plight.

Discover lemons' excellent benefits and how to incorporate them into your daily diet with this comprehensive guide.

The ancient breathing Pranayama is an efficient way to purify your body, stimulate your metabolism and get rid of the excess weight.

Artificial sweeteners are often used to help lose weight but could they, instead, lead to weight gain? Maybe.