Top Diet by meal Plan recipes
Quick and Easy Turkey Burgers
A delicious low calorie, low carb dinner idea is a bunless turkey burger! Use this list of healthy topping ideas to make it perfect for your weight loss meal.
Weight loss purple potato recipe
This weight loss purple potato recipe is loaded with nutrients that will help to fight chronic inflammation.
Homemade Chocolate Protein Spread
Put this chocolate protein spread on rice cakes, use it as a fruit dip, spread it on a sandwich, or eat it straight off the spoon! For only 27 calories per tablespoon, it will help you reach your weight loss goals, while enjoying your food.
Healthy smoothie for weight loss
This sweet healthy smoothie hides some spinach and parsnip in it, a good way to have veggies anytime.
Wakame Salad (Gluten Free) - Healthier Steps
If you have never tried sea vegetables/weeds, this is a great apportunity.
7 Crucial Steps for Long Term Weight Loss
How to get excess weight off and keep it off? Follow these seven simple rules for long term health and weight loss.
8 Reasons For Not Losing Weight On The Keto Diet
Not losing weight with a keto diet? You are following the keto diet and suddenly find that your weight loss has stopped.