Top Diet by meal Plan recipes
Healthy smoothie for weight loss
This sweet healthy smoothie hides some spinach and parsnip in it, a good way to have veggies anytime.
Jenny Craig 5 Day Weight Loss Starter Kit {Unboxing and Review}
I've dieted on and off throughout the past 15 years, and I've found that "diets" that provide portion-and calorie-controlled meals are the simplest to follow, the easiest to stick to, and the most effective in the long run.
3 Low Impact Exercises for Weight Loss
Need to get in shape but have joint problems or sports injuries? Skip the elliptical and do these 3 Low Impact Exercises for Weight Loss instead
Is Guava Keto Friendly? 7 Benefits and Harm of Guava
If you don’t eat low-carb fruits on the keto diet and in the right amount, you may kick out of ketosis and block your weight loss efforts.
Homemade Chocolate Protein Spread
Put this chocolate protein spread on rice cakes, use it as a fruit dip, spread it on a sandwich, or eat it straight off the spoon! For only 27 calories per tablespoon, it will help you reach your weight loss goals, while enjoying your food.
Day 5 of Juicing: Grapefruit & Kumquat Juice - Healthier Steps
This juice includes grapefruit and kumquats, which are both beneficial in improving your overall health and well-being.
Green smoothie for weight loss with spinach
A healthy smoothie is a smoothie filled to the brim with nutrient-dense ingredients, giving the maximum amount of antioxidants while leaving you satiated! This green smoothie checks all the boxes.
The 10-Day Gluten Free Weight Loss Diet
This is not a magic diet, but a combination of food that works turbocharges your body with healthy energy and will help you lose unwanted fat.
Is Gluten-Free Diet Good For Weight Loss?
Does gluten-free diet help with weight loss? Find out everything to know about following a gluten-free diet and its benefits for good health!